September 28, 2020

Stressed Out? It’s Time to Turn Off Notifications

For the last several years, I’ve been wearing a smartwatch all day, every day. Whether I’m awake, asleep, at home, at the store, working out, or anything in between, I have it on all the time. Then, this week, I realized something: This stu...


For the last several years, I’ve been wearing a smartwatch all day, every day. Whether I’m awake, asleep, at home, at the store, working out, or anything in between, I have it on all the time. Then, this week, I realized something: This stupid thing stresses me out. Because constant notifications stress me out.

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